WELCOME TO PILATES and BEYOND

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Testimonials

‘‘I do 2 sessions a week with Hannah and if you haven’t done a class with her before then make sure you do. I couldn’t recommend her more. Hannah puts so much thought and planning into every session to make sure each one is unique and challenging. She tailors the sessions around my injuries and goals but always gets me feeling muscles I never knew I had. I leave our sessions feeling energised and worked.” - Donna Griffin
“I look forward to every session with Hannah! Not only is she genuinely passionate about what she does, she also personalizes every session to meet my goals to ensure that I feel my best. She’s such a great energy to be around, and I could not recommend her enough!” - Stacey Vargas
‘‘I have nothing but positive things to say about training with Hannah! Our sessions are always unique so I get varied workouts throughout the week. She’s so accomodating to different fitness/experience levels and really tailors your sessions for you and your goals/needs. Our sessions fly by and I always look forward to the next one, they’re a highlight of my week!’’ — Anya Slowenko
“I have been doing private Zoom sessions with Hannah for the past 6 months and have been loving them. I have noticed such a difference in my posture and how I feel day-to-day. I love how Hannah really focuses on technique but makes every session challenging yet fun.” - Natasha Blucher
‘‘I’ve been training with Hannah for a little while now and it’s been helping keep me sane in lockdown. Hannah meticulously plans our classes to ensure they take into account any injuries or concerns that I have, as well as my goals. Her sessions are the perfect balance of strength, balance and cardio - she specialises in an absolute burner! Can’t recommend Hannah’s sessions enough - training with her is my favourite way to start the day.’’ - Shelley Reck
‘‘I have been training with Hannah 1:1 during lockdown and it has been a great way to keep me moving and motivated. Hannah’s classes are always challenging, well thought out and we always have a laugh along the way! I really recommend doing Pilates with Hannah, it is the best investment you will make in yourself!’’ — Katie Cassidy
‘‘I know I’m always going to get a good full body workout with Hannah! She’s super knowledgeable, bubbly and I love how she mixes up her programs so you never feeling like you’re doing the same routine twice! She may be sweet but her workouts absolutely burn (in the best kinda way!) - would 110% recommend!’’ — Yolanda Forsyth

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Welcome to
PILATES & BEYOND!

The Pilates & Beyond bespoke studio is located in Sydney offering private one on one or semi group sessions in the studio or comfort of your own home, including pre and post natal.
Pilates & Beyond sessions fuse elements of traditional Pilates with functional full-body fitness. This optimises progress and ensures your body receives the love and attention YOU deserve. All sessions include a full body workout focusing on technique, posture, strength, stability, control and breath-work. Pilates & Beyond is on a mission to build not just strong bodies but strong minds.
Pilates & Beyond provides a space where you can have that personalised 1:1 specialised tailored support, but at the same time know that you’re supported and still being held accountable in the interim via the online studio. You will have the freedom to train with Hannah anywhere, anytime via the online platform for those times outside your in person sessions together.

BOOK A SESSION

11-4-21%252BPWR%252BPilates%252BShoot-69.jpg — Why Pilates?

Pilates is widely known to **improve your posture, increase flexibility, build core strength and relieve stress**. Pilates core principles include breath, control, stability/mobility and concentration. Pilates is a mindful movement that cleanses the mind while exercising the body. Whether you are a full time mum, an athlete or someone who sits behind a desk, Pilates offers a variety of benefits for everyone.

11-4-21 PWR Pilates Shoot-44.jpg — Mobile Pilates

All sessions are offered to individuals, small groups or families in the privacy of their own home or selected space.
Sessions will include a full body workout focusing on technique, alignment, stability and building your strength. Hannah believes that a fundamental part of exercise is feeling safe and comfortable in the space you are in. With our mobile pilates, Hannah offers a personal and empowering service. Each class is fun, dynamic and you will continually be challenged, supported and uplifted.

ENQUIRE NOW

11-4-21 PWR Pilates Shoot-194.jpg — About Hannah

Hannah is a qualified Personal Trainer, Barre, Reformer and Mat Pilates instructor. She is also training to be a Meditation teacher. Hannah has been teaching and practicing Pilates for over 5 years and has a passion for all things movement. She has experienced first hand the far reaching benefits of Pilates and is passionate about instilling this passion in other people. Hannah has realised that people experience the greatest changes when their body and mind are in alignment with one another. She is continually educating herself further to help people move better and feel better both physically and mentally.
Hannah’s intention for every class that she teaches, whether in person or virtually, is for you to finish your session feeling connected, stronger, happier and inspired to make mindful movement a part of your everyday life.

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11-4-21 PWR Pilates Shoot-127.jpg — Online Studio

Have the freedom to practice with Hannah anywhere, anytime and at your own pace. It doesn’t matter what age, gender, fitness level or ability you are, Pilates & Beyond has classes for every ‘body’. Get access to a full library of Pilates classes to help you create a regular Pilates programme from the comfort of your own home. The fun and creative classes focus on technique, leaving you feeling stronger, energised and more connected to your body, mind and soul.

COMING SOON

What’s Included Online?

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Unlimited access to a full library of Pilates classes with new classes added regularly.
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Classes designed for all levels - Beginner, intermediate, advance.
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Pre and Post natal classes with new classes added regularly.